Hello love.
How are you doing out there in the world? We hear your anxiety, panic, and uncertainty and are here to say we are with you. You are deeply loved. The Earth is holding you right now.
Portland is looking more and more like everything is about to be on lockdown so we are all expecting to work from home over the next few weeks and months. It feels really difficult that medicine production has to slow down (if not stop) for the time being especially since cultivating pleasure through the tools we make is VITAL in these uncertain times. In light of this we wanted to give you some suggestions for making magic and calling in
pleasure while you're at home.
Nap, rest is crucial right now
Breathe, we are all scared and tend to hold our breath more
Touch your skin
Wash your hands and give yourself a face massage
Watch a lymphatic massage video on youtube and do one
Look in the mirror (you're a babe!)
List the ways in which you are a badass
Start a morning practice (email us if you want suggestions!)
Sweep your house expelling germs and feelings of fear out
Have orgasms
Make time for a creative outlet: dance, paint, sing, style an IG photo
Take a bath
Breathe deeply, slowly
Sending you lots of love,
Maria
