Day 5 of 5 Day Challenge: Integration and Practice
Published: Thu, 06/20/24
Making Space for Devotion ✨
Today we're diving into: Integration and Practice
There are secrets tucked away in the petals of your world, babe, secrets only you can reach and bring to life. The emotions that make your wheel turn, the way your body responds and offers messages on how best to proceed. As you allow your emotions to unfurl, accept and celebrate these messages for what they are—whether
they be strong, soft, or spiked. Take up as much space as you need as you stretch into yourself, and practice this celebration of self as often as possible.
Today's Journaling Prompt:
Take a moment to reflect on what pleasure and grief felt like these past 5 days. Visualize your emotions, intentions, and hopes— what encouragement do these need to take up space fully? What beliefs, values, and doubts need to shift to give these desires and hopes room to unfurl?
Today's Spell:
CREATE A SELF DEVOTION ALTAR
Being present and working embodiment magic is huge work, babe, and an altar devoted to you can help bring your visions to life. Altars are a great way to focus and place our energy in a physical object and invite communication with Spirit. It's also a great way to encourage a consistent practice in an easeful way. For this altar you will need:
a picture of you that makes you feel good
items that make you feel embodied and empowered (lipstick, perfume, ceramic snakes, curvy body statues, flower petals- you name it)
Start creating your altar with the picture(s) of you in the middle. Speak an intention, or whisper it into existence as you arrange your items; I am worthy, my emotions are a gift,
and I honor myself by allowing them to be felt as fully as they can be. Place this altar in a place where you see it frequently. To tend to your altar, and yourself, you might try lighting the candle and sitting down for a little to journal or do a tarot pull.
You made it to the last day of our 5-DAY challenge, babe! Thank you for embarking on this journey toward pleasure, renewal, and self-care with us. Join us this evening for a FREE community integration session at 5:30pm PST. Bring your reflections and shares! You can join via the zoom link here!
Ready for that COMMUNITY you're dreaming into existence?! Our Seagrape Babes
Community doors are open for the Summer Solstice, and we have 13 more seats available!