Day 4 of 5 Day Challenge: Space for Pleasure

Published: Wed, 06/19/24

Today we're diving into: Dancing with Pleasure

Magical humans walk this world with a vast variety of emotions always swirling around. In the thick of all this swirling, it's not unusual to feel a little cramped. Stepping into a space of pleasure can be an act of rebirth—of opening, shedding, and awakening. It's time to release the old, protective layers and allow yourself to explore embodiment through pleasure.

Today's Journaling Prompt:

When was the last time you prioritized doing something pleasureful for yourself?
How does it feel in your body to navigate that question? How might you gently dismiss stories of shame or unworthiness?
What is one thing you can do today that would make it more pleasureful?

Today's Spell:

STOKING THE FIRE CANDLE SPELL

As the summer solstice approaches, the warmth of the sun coaxes out the boldest, most fearless desires. What if your body was an altar for desires to manifest? Step towards your pleasure and desires with renewed energy, cast spells with revitalized intentions, and welcome the rebirth of your stagnant dreams into the waking world. Allow these desires into the light of day, babe! They're worthy of being witnessed, and now is the perfect time to practice showering them with encouragement. For this spell, you will need:

A pink or yellow candle
A scrap of paper
A red pen or pencil
A fire-proof dish

Sit with your candle in a safe, warm, and bright place. Spend some time considering your intentions for this experience of pleasure—what are you ready to re-awaken and revitalize? What are you ready to leave behind? As you light your candle, visualize the fluid warmth of the flame melting away any lingering doubt, hesitation, and confusion you may feel clinging to your desires for this new cycle. On your scrap of paper, write out the desire you're ready to re-awaken, and burn it in your fire-proof dish.

As a reminder, by participating in this challenge, you will be entered into a raffle for In the Mood: Botanical Aphrodisiacs! Sharing challenge reflections every day via Instagram will give additional entries for a chance to win a FREE ticket to the upcoming class. That's 5 extra entries! make sure you tag us so that we can share <3

Snag a ticket while you can, also- if you win we will refund ya!

Share your findings and drawings with us in the form of photos, videos, or text on IG @seagrapeapothecary

If this is your first day diving in, you can see the previous Challenge Days HERE.

2823 NE Sandy Blvd
Portland Oregon 97232
USA

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