Use the potent energy of this dreamy month to help you envision your wildest dreams! Come back to this bath ritual whenever you need a boost of inspiration and a reminder that you contain all the magic you desire.
You will need:
- 1/2 cup Epsom salts
- 1/4 cup colloidal oats
- 3 drops clary sage essential oil
- 1 tablespoon moisturizing oil (almond, olive, jojoba, or avocado all work great!)
Begin by combining your oils and salts in a small bowl. Add them to running bath water, along with your oats. Sink your body into the soft water, and Imagine pulling your mind down into the water. Allow the edges of your mind to relax, letting all the thoughts and worries fade away. Connect to your dreams, let your mind wander! You can take all the time you need here. When you are done bathing, be sure to journal about any thoughts or feelings that arose
for you.
