5 Day Challenge: Unfurling and Softening Into Spring
Today we're diving into: SOFTNESS
Staying soft with everything life throws at us isn't easy, but we're here to tell you, you've got this. Being soft isn't about caving to other people's
wants and needs. Softness is about your wellbeing, being in tune with your own body, and knowing what and how you want to feel.
Today's Journaling Prompt:
When does your body feel most soft? Trace the feeling of softness and suppleness to its roots—what conditions allow your body to release tension, rigidity, and stoicism?
Today's Spell:
EMPRESS BATH RITUAL
The Empress in the tarot doesn't live in a fortress of snow and ice—they live in a flourishing, bountiful garden. Sink into the softest of sanctuaries with this ritual bath, and allow the chill of the winter season to melt away. You will need:
Fresh (or dried) petals or flower heads of your choosing
The Empress card from the tarot
Your fluffiest towel
Draw your bath, and place the Empress card in a dry place where you can see it. As you sink into the tub, imagine your skin unfurling like flower petals, leaving your soft, tender self exposed to the water. Allow yourself to be soothed, touched, and witnessed in this vulnerable state. Let the Empress remind you that your softness is glorious, babe! Bask in the soothing warmth
of your bath for as long as you like—then wrap yourself in a fluffy towel as you get out.
*Remember, if you participate in this challenge everyday via Instagram (make sure you tag us in your reflections!) you will be entered to win a FREE ticket to our 5-hour Spring Equinox workshop on 3/20!
Share your findings and drawings with us in the form of photos, videos, or text on IG @seagrapeapothecary!